Online therapy in California for individuals, couples, teens, and families.
From San Diego to the Bay Area and beyond — we’re here for you.
You deserve to live your Best Life. Let us give you the tools to help build a life you love.
GET THE HELP YOU NEED
You’re plugging away at your day-to-day life. Doing your best to take care of your responsibilities, caring for others, but taking care of yourself has fallen to the bottom of the list.
Life inevitably has ups and downs, but there should be balance. The downs shouldn’t last this long or take up this much space.
You can’t help but think:
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Why does everything feel flat?
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How much longer will I feel like this?
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If I can just get over this one thing, I know I’ll feel better.
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Can I overcome this on my own?
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Why are my relationships in conflict?
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I’m stuck.
You want to feel a significant change, but it hasn’t happened yet. Feelings of disappointment and frustration bubble up. You just want to feel better.
If you’re at the point where you need more support, it may be time to reach out for help.
How?
By connecting with one of our therapists.
At Best Life Therapy, we are an exceptional team of clinicians that provide online therapy, also known as virtual therapy or teletherapy, in California. We share a vision for a comprehensive and holistic approach to modern mental healthcare.
Your therapy should feel collaborative, empowering, and transformational.
Our team is dedicated to providing you with comprehensive, integrative, and evidence-based psychological care.
Best Life Therapy is an ally and supporter of the LGBTQIA+, LatinX, & BIPOC communities.
ONLINE THERAPY IN CALIFORNIA — WHO WE WORK WITH
Everyone experiences challenges in life. Life will inevitably get hard. Sometimes, it can feel impossible to push through to the other side.
Often people try to figure it out on their own. Silently struggling, wondering when things will turn around. When this happens, it's common for people to not know what to do. The first step towards change can be the hardest, but once it is taken, the door to the other side opens.
We often have people reach out to us who are experiencing issues with the following:
If you are recovering from trauma or loss, experiencing depression and anxiety, going through a life transition, or just wanting to deepen your relationship to yourself, we’re here to help.
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Anxiety
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Depression
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Substance Abuse/Dependence
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Love Addiction and Codependency
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Trauma
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Grief and Loss
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Relationships
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The Entertainment Industry
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Maternal Mental Health
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Improving Performance and Motivation
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Life Transitions
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Increasing Confidence and Self Esteem
Best Life Therapy offers individual, couples, family, and teen therapy.
Some of our approaches are:
Our goal is to help you gain insight and understanding into your experiences. We’ll work together so you can process what you need to and move past feeling stuck.
Because our goals are collaborative we’ll work together to achieve them. Whether it’s a situational or ongoing issue, we’re here to help.
So you can apply the tools you’ve learned to live your Best Life!
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Comprehensive
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Holistic
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Collaborative
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Integrative
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Evidence-based
MEET OUR THERAPISTS
When you’re ready to seek support in addressing your mental health it’s important to have confidence in your therapist. At Best Life Therapy, we have highly qualified and professional therapists for you to partner with. Our skilled and compassionate team is here for you.
WHAT TO EXPECT WHEN YOU WORK WITH US
At Best Life Therapy, we offer warmth and compassion for you to heal and transform. Your experienced and credentialed therapist will create a safe space to walk with you through this journey.
We’re expert therapists.
You’re the expert of your life.
Only you know what your Best Life looks like. We’re here to listen and help guide you toward that path. We tailor our evidence-based therapeutic approaches to your unique experiences.
You will be met where you are and gently challenged on your journey to mental well-being. Together we’ll work to meet your goals so you can live your very Best Life.
The first steps are often the hardest. We don’t take that lightly and are here to support you.
HOW BEST LIFE THERAPY CAN HELP — SERVICES AND SPECIALTIES
At Best Life Therapy, all clinicians provide integrative, trauma-informed, and relationship-focused care.
We meet you where you are.
Whatever you’re experiencing, we’re here and can help.
"The good life is a process, not a state of being. It is a direction not a destination.” Carl Rodgers
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THERAPY CAN HELP YOU GET UNSTUCK, MAKE CHANGES, AND LIVE YOUR BEST LIFE.
We offer online therapy in Califonia. We accept clients from all over the state of California including but not limited to:
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San Diego
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Orange County
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Riverside
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Los Angeles
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Inland Empire
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Calabasas
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Santa Barbara
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San Luis Obispo
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San Jose
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San Francisco
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Oakland
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The Bay Area
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Sacramento
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Fresno
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Bakersfield
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Northern California
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Southern California
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Central California